Cognitive shuffle
Picture unrelated, peaceful things one at a time.
○○···attention↗
Quiet things to do
A little work
for a wakeful mind.
No timers, scores, streaks, or failure. Just enough to think about until you would rather not.
Unsure what you want?
Let the night choose.
The alphabet game
Find one calm thing for each letter. Hints are there if you want them.
○○○··attention↗Memory walk
Walk slowly through a familiar place in your mind.
○○···attention↗Build a cabin
Choose the setting, then furnish one quiet room at a time.
○○○··attention↗Build an island
Shape a coastline, a harbor, and the path to a lighthouse.
○○○··attention↗Sleepy math
Subtract a small number, slowly. There is no score and no wrong ending.
○○○··attention↗Count sheep
A slow reader board of little sheep, prime-number fences, and a count that begins again after eleven.
○○···attention↗Imaginary travel
Plan a slow journey, then let it continue without the screen.
○○○··attention↗Look around
Notice a few quiet things, then one pleasant memory.
○○···attention↗Drift Mode
A few words, farther and farther apart, with optional rain that gradually thins into silence.
○····attention↗Quiet sorting
Sort ordinary things into gentle, imperfect groups.
○○○··attention↗