2 min readWhy counting sheep stayed with us
A small cultural history of the world’s most famous bedtime task.
Read the note →When Screen Time becomes Sleepy Time.
Field notes
Useful context without medical promises, urgency, or a bedtime routine to optimize.
2 min readA small cultural history of the world’s most famous bedtime task.
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1 min readA plain-language guide to picturing unrelated things before sleep.
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1 min readWhy some of the best bedtime activities are almost boring, but not quite.
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1 min readFrom fireside telling to the book on the bedside table.
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1 min readA few thoughts on compartments, dark windows, and being carried somewhere slowly.
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1 min readSix kinds of thoughts that can continue after the phone is down.
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1 min readWhy these stories grow quieter instead of resolving everything.
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1 min readHow the site’s dimmer, typography, and motion choices work together.
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